My thanks to our Dental Therapist Laura Woosey for another great guest blog posts for us.
Sensitive teeth are very common dental problem causing discomfort to many people at some point in their lives.
Sensitive teeth are very common dental problem causing discomfort to many people at some point in their lives.
There are many reasons as to why sensitivity occurs.
Here are a few steps you can take to prevent sensitivity.
1. Brush and clean in between your teeth every day but do not brush aggressively. Plaque is very soft and can be removed without much force.
2. Cut down on acidic foodstuffs especially citrus fruits and restrict them to meal times only. A straw may be used for acidic drinks.
3. Use Fluoride mouthwash between tooth brushing.
4. Use sensitive toothpaste twice daily. Spit out the excess toothpaste but do not rinse with water or mouthwash.
5. Sensitive toothpaste can be used as an ointment and applied to specific areas of sensitivity and left overnight.
6. Most important is to see your dentist for regular check-ups and professional cleaning.
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